30 d'ays no-contact
YEAH I DID IT.
well still think about him every now and then, but feel better about the break up. I mean, we don't talk anymore and even if he had a huge place in my life, that's because I put him in that position, now that I am slowly getting over it, I understand that I can decide to be sad or to move on with my life. it feels soooo good.
Comments (7)
when you say you can decide to be sad or move on, what helped you actually make that choice stick on the hard days? like when the memories sneak up
yes, because it was very hard, some days I felt like I was over him while other days it felt like I have lost a part of my heart.
for me, letting the thoughts come without judging them helped. thinking about them didn’t mean i was losing. it just meant i was human.
i built them up in my head and gave them SO much space. once i pulled that back, the breakup stopped feeling like it was ruining my life. still thought about him, but it didn’t own me anymore. that shift feels unreal
it's feels like I got the courage to move on definitely.
Yes you did it and that is a huge milestone, keep at it and see where that takes you.
yeah, that's where I'm too
well done you. I sometimes feel like I've taken one step forward and 100 steps back. my heart bleeds constantly
,keep going