been over a month, don’t cry as much anymore but I feel even lonelier and more down than before even though I’m on meds for it

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been over a month, don’t cry as much anymore but I feel even lonelier and more down than before even though I’m on meds for it.
I’ve never felt a breakup hit me this hard mentally or emotionally
Still doing the usual stuff ..work, gym, training for a triathlon, making music, brainstorming business ideas, hanging with friendbut tbh, I don’t feel anything.
No sunshine, no you and me…

Last updated on:2024-12-16T18:03:54+05:30

Comments (10)

Cressida89
Cressida89 1 y ago

Lowkey hate to say it but it's been months of straight emotional chaos for me
think that to move on we kinda need to get under someone new. Like no rush take care of yourself first but I feel like the breakup hurt fades once you start vibing with someone new or get a little crush going.

Monti26Finc

Until they dip too and it just makes everything worse lol

Cressida89
Cressida89 1 y ago

@Monti26Finc lol i think about it too but right now i guess it's just a way to distract myself from thinking about my ex. honestly i’m kinda burning with jealousy thinking she might be out at the movies with someone while i’m just sitting here in my room. we used to do that all the time...
basically trying to move on emotionally by any means you know? but yeah i get that it's a pretty risky way to cope with the breakup.

itzzRain0
itzzRain0 1 y ago

I’m still not over it even after months but the loneliness faded

AlbaDuo
AlbaDuo 1 y ago

It's different for everyone! I just started getting out there again after pretty much a year of just sulking. Like I did a lot of self-work and growth but didn't really make any solid connections.
The loneliness is still there but it's on you to create little moments to drown it out. Hanging with friends going out exploring the town swiping on Bumble for friends—anything that gets you out of the house and talking to people can help even if just for a bit.
The pain will fade and the loneliness won’t hit so hard. A month’s still super early to judge things though. It takes time sometimes a lot of it. But it’s not forever.
Loving someone forever and hurting for them forever don’t have to go together. You’ll find a way to heal in time.

Tavisjoe45
Tavisjoe45 1 y ago

I feel you. It's been a week for me too and all I can do is zone out and cry. Never felt pain like this from a breakup. Appreciate your post for making me feel like it's not just me. Hang in there

EmmettRai
EmmettRai 1 y ago

it's been over a month for me too and i'm just so damn lonely. no family either so i'll be spending the holidays on the couch alone... again 🙃

NishatNT
NishatNT 1 y ago

I don’t think a month’s enough time but trust me it does get better. You just don’t know when. Some days it’ll feel like you’ll never stop missing them, and others you’ll feel super alone but everything eventually ends. Keep crying, working on yourself and being real with how you feel cause holding it in just makes it worse. Write it out go for walks listen to sad music whatever helps you release it! Good luck :)

puma99
puma99 1 y ago

Thank you for the support I really appreciate it

letitgo_user

hey feel ya. just let it paas