whenever I want to break no contact

here you have it ... he just made it easy for you. u just have to be strong and just delete this msg . mark the date write in your journal. move forward and see how the milestones goes from minutes to hours to days to weeks to months and then years ..you can do this

that's gotta hurt like a kick in the teeth.

Sending you lots of love and support.

That's gotta be hard to get over.

that's gotta be hard to read.

Oof that's gotta hurt.

that hurts but i guess it helps keep things sane in ur mind

Damn that's cold.