Traumatic break up to a really intense friendship. This person and I were friends for 2 years and would talk everyday. We dated for 1 years in that time. There was a massive falling out 1 year ago and she's been stuck in my mind every day....does anyone know how I can begin to try to stop thinking about her and move on In the new year? I have a boyfriend now and friends but my brain still feels frozen. I just want to be free of her.
Last updated on:2025-01-10T18:05:08+05:30
Comments (5)
It's hard to let go, but you're strong and you can do it.
Maybe try to reframe your thoughts. Focus on the positives in your life now.
Have you tried journaling or talking to a therapist?
It sounds like you're dealing with a lot. It takes time to heal from something that intense.
I feel you. Breakups are the worst especially when it was with a close friend.