She dipped on me 2 years ago. I loved her more than anything. Healing doesn’t even exist. Every day’s just pain and misery. If I’m not zoning out with games or shows I’m just over here sighing. Did a whole year of therapy and it did nothing. I HATE my LIFE.
Last updated on:2025-02-17T12:51:47+05:30
Comments (5)
Sometimes it really just takes time to get over someone. Like if she passed away you'd be grieving just as long. No need to feel bad about it tho.
You loved hard so you grieve hard. You're passionate like that.
I'd say try moving forward with your grief. Know she’s not coming back, but try living in the present. Be in the moment and enjoy what's here. Go on a hike and actually take in everything nature’s sounds a dope sunrise/sunset the way the sun hits the trees.
We waste so much time stuck on what we’ve lost and never really take in how beautiful the now is.
Great advice fr. Not to be basic but meditation really is the move. It literally rewires your brain in the best way. Emotional control focus resilience you name it it’s got you. I’m all for it
@Kaleguel03 Meditation is lit. When I traveled Asia was always my fave spot. Visiting a Buddhist temple and meditating there felt like something out of this world.
But you can meditate literally anywhere, like in your bedroom or by the lake. It's such a cathartic vibe.
years and two therapists later and i'm more messed up than ever. i think about her and just cry like nonstop until it ruins everything. it's eating me up it'd destroy me. maybe then she’d finally get what she did to me
If this is still messing with your life after 3 years, you gotta switch therapists. I usually hate the whole go to therapy thing cuz people say it for everything, but fr you shouldn’t still be this affected. Not to the point where it’s messing up your life or making you miserable.
Cuz if you started dating someone rn it wouldn’t be fair to them if you’re still stuck on your ex. And if you can’t get to a place where it’s not taking over your life every day then maybe meds could help with the depression.
However they left you gotta process it and get them outta your head.
I’ve had partners I was obsessed with and yeah breakups suck sometimes for months. But eventually time did its thing. I still think about them here and there but they don’t run my life anymore.