it's my 3rd day of not talking to him and it's like the trauma bond is healing . I don't have to talk to him anymore because of his lies and manipulation. and I am getting used to the feeling of freedom as I have my own room and enjoying my self a lot .
Last updated on:2025-05-29T17:39:45+05:30
Comments (10)
Day 3 turns into day 10 then into a month then into a lifetime of knowing you never need to go back.
Their lies their manipulation it had a hold on you for too long. But look at you now breaking free finding happiness in yourself. That’s power.
I once thought I couldn’t live without him but now I realize I was suffocating. The fresh air of independence is unmatched.
No contact isn’t just about them it’s about giving yourself the space to feel everything and still choose joy.
I felt the grip of manipulation loosen when I stopped responding. Now I see how much lighter life is when I choose peace over their control.
Enjoying your space your time your freedom that’s proof you’re healing. You’re not just surviving you’re thriving.
I used to think cutting ties would break me but instead it rebuilt me. You’re on your way to something better keep embracing it.
the silence stopped feeling empty and started feeling peaceful. That’s when I knew the trauma bond was cracking and I was finally free.
The first few days of no contact feel brutal but then something shifts you realize you’re reclaiming yourself. The freedom you’re feeling now? It’s just the beginning.
Hey that sounds amazing.All the joy and peace to you.Its always amazing to hear or see someone Healing.Thanks a lot for sharing about it over here