can you please give me some advice on how you were able to stop thinking about that person who hurt you .
Last updated on:2025-06-04T00:44:39+05:30
can you please give me some advice on how you were able to stop thinking about that person who hurt you
Comments (9)
The most amazing physical actions that stopped me from hurting was Traveling.When I was traveling it took me to Places where I could learn emotions Like Compassion, Empathy,Kindness and wow how it's changed me .It showed me a path of service of Love which was so much more important than just me getting over someone.All of sudden my life felt so small.and I realised I am just a tiny speck in this big existence.Travel, try new things,try service and I promise it will change not just your point of view but also your questions from Life
I started it and yes it helped me forget him as I explore. I will try again tomorrow
@Fashioniztah Keep Going and All the best.Healing is a process, so don't be in a haste enjoy the journey of getting to know yourself deeper and better.Remember you get over someone.When you are least bothered about getting over them
ok u say the person who hurt u.. can u categorise the thoughts about this person ... are they mostly the happy and good moments or are they the hurtful things they did... if its the happy moments u have to make new memories to push these further down your thought storage but if they are the hurtful things then you need to accept that you were hurt by them and that maybe the pain is the way for your mind to expel old thoughts and move forward... so i would say it is a process that u need to be patient with
It wasn’t overnight but eventually the thoughts came less and less. And one day I woke up and realized I hadn’t thought about them at all. And that moment felt like freedom.
I had to be intentional about letting go. Deleting pictures unfollowing removing triggers. Healing became easier when I stopped keeping doors open that led nowhere.
I wrote letters I never sent. I let out every unsaid word every feeling every last bit of love and disappointment. And then I let them go piece by piece.
Stopping the thoughts wasn’t instant but slowly I reminded myself of why I let them go. Every time they crossed my mind I replaced the thought with something that brought me joy instead.
At first I thought forgetting them meant denying the love we had but then I realized healing isn’t about erasing it’s about accepting and growing beyond the past.