I'm on the process of healing

you can try by doing things thAt make you feel blissful, take a new hobby, Go out to newer places , meet new people, gardening, nature walks, learning to be in peace with yourself

i know too much advice but just take one moment at a time and stay in it 💪💪💪

Remember healing takes time. Be patient with yourself and celebrate every small step forward you’re doing amazing.

Practice affirmations every day. Remind yourself that you’re worthy, loved and enough even if it doesn’t feel like it yet.

Try journaling your thoughts and accomplishments daily. Seeing your growth on paper can be incredibly empowering.

I focused on self-care—working out eating well and dressing up for myself. It made me feel strong and in control again.

what helped me was setting small goals and celebrating every achievement. It’s a great way to rebuild confidence.

Start by doing things you love and that make you feel good about yourself. Rediscovering your passions will remind you of your worth.

Surround yourself with people who uplift you and remind you of your value. Positive energy can work wonders for self-esteem.