can someone please..

every time you think of him remind yourself why it ended.

distract yourself with hobbies binge a new show or hit the gym.

delete the pics unfollow and keep yourself busy. Glow up season is here

block him everywhere. Out of sight out of mind. Focus on yourself you’re the main character now.

have a plan b at all times... everytime u think about him ... do something that u really need to focus on and something that makes u stop thinking... list all the things that make u stop thinking and use that list to replace when his thoughts come to u