can someone give me things to do to not think abou

make a playlist of bangers and dance it out. Nothing heals like a solo dance party

pick up a new hobby painting baking or even gaming. Keep your mind busy and thriving

try hitting the gym or going for a walk. Endorphins are the real MVPs when it comes to breakups

start a new show or binge YouTube distraction is key. Also journaling helps trust me

well u can start by distracting yourself by:

1. going to the gym
2. dont listen to sad songs
3. catch up and have a talk with families.

HOWEVER, I DONT recommend you to avoid not thinking of the breakup, rather absorb all the pain and let it made you sad and weak. Overtime it will heal, just dont think of the sweet memories u guys had, but the troubled boundaries, problems and unresolved issues. Its good to think of the memories, but it's better to not romanticize it again because the person is spiritually dead! okay?? he/she no longer exist, just the shadow of someone u once believed in. Have strength, move forward and dont hold to an empty bottle

FlowState53 7 mths ago

great advise, you think to yourself I dont want to go out today but if you give yourself a lil push and do something you feel way better

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PancakeSmash 7 mths ago

@FlowState53 yes exactly?? u feeling down and sad this morning?? push yourself in the afternoon. Sometimes u cant be ioo soft to yourself, push through and move forward one step at a time

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