Just ate my first real meal since Saturday morning and I had a huge crash out to my mom about how everything went down

same. i couldn’t eat couldn’t sleep and then one day it just poured out. like my whole chest cracked open.😭 you’re not alone.

i did the same with my sister. barely spoke for days then just exploded. it’s like your body holds it till it can’t.

i remember that first meal after days of barely eating. it almost makes the pain louder for a minute. crying to my mom saved me more than once. you’re not weak. this shit hurts. ❤️‍🩹

telling someone about it can aid the healing process , please keep eating good meals