that’s such a heavy place to be. i remember feeling like my body was holding the worst memory of him and i didn’t know how to separate myself from it. i see you. it’s not fair.
focus on your own health rn. If he is still in your life.. build a friend and family support group for your ownself where you feel safe with ppl who understand you at all times.
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Comments (4)
just surviving each day was enough for me back then. i didn’t have answers just breaths. keep breathing. keep going.
i was in a similar spot. the shame the confusion the constant second guessing. you’re not alone in this mess.
that’s such a heavy place to be. i remember feeling like my body was holding the worst memory of him and i didn’t know how to separate myself from it. i see you. it’s not fair.
focus on your own health rn. If he is still in your life.. build a friend and family support group for your ownself where you feel safe with ppl who understand you at all times.