What are somethings to distract yourself when going through a breakup? I need help because I feel like I haven’t found something to do that keeps my mind occupied and busy.
Last updated on:2025-08-02T03:52:02+05:30
What are somethings to distract yourself when going through a breakup?
Comments (7)
they keep looking for something big that’ll make the pain stop. sometimes it’s just stacking tiny tasks that pass the hours.
i started cooking at night. small things just to have my hands doing something. it didn’t fix it but it helped.
nothing distracted me. i’d try everything and still end up back in bed thinking about him. felt like a joke.
I have volunteered a few times and it helps get my mind off the breakup and it feels so good to help others. Try it! Also working out.
Hi, i havent moved on either, but i can advise something to keep ur mind busy: you can create a playlist based on a specific mood, like songs you wanna listen to to clear your mind. you can bake something, and i promise it helps: its fun and you get to eat it, its like a reward!! and remember,all the calories eaten when youre having fun dont matter💖 i recommend watching specific types of movies and also going on walks alone to clear your mind... good luck!<3
Thank you! I needed this
@EasthamLover np!!