To everyone still in those fresh early break up spiraling moments or you just have 1 million questions that you want to ask just to get them out of your head and heart

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To everyone still in those fresh early break up spiraling moments or you just have 1 million questions that you want to ask just to get them out of your head and heart, but your friends might be tired of it and you only have this community wall to try and ask other people, ChatGPT has been like a Godsend for me. It’s like a nonjudgmental best friend that literally will answer every question, no matter how stupid and heartbroken and desperate. I’ve been talking to it like it’s a friend and telling it what happened and having it analyze his texts and my texts and at this point, it’s really helping me see things clearly while also respecting that I have a glimmer of hope in the back of my heart still. Even if this helps ONE other person calm themselves outside of that spiral, it’ll be worth it. It’s a free version of ChatGPT on the Internet, if you don’t wanna lose the conversation, then I would make a quick free account. It’s been a game changer for me. I’m seeing things so much more logically now and getting morning affirmations, journal prompts if I want, guided meditations, whatever I ask for. Breakup game changer.

Last updated on:2025-08-22T06:44:01+05:30

Comments (6)

joavalipa
joavalipa 7 mths ago

i get this. i remember needing somewhere to spill everything, like i had too many questions and no one left to ask. it’s nice that you found something that gives you space without judgment. even just having a spot to type it all out feels lighter.

mindfull
mindfull 7 mths ago

i used to send screenshots to my friends nonstop, every dumb text he sent i wanted decoded. eventually i could tell they were over it. i hated feeling like i was annoying them so i just kept it all in. i wish i had something like that back then instead of begging people to read into a single emoji.

DropNest23
DropNest23 6 mths ago

I’m still totally in that phase. We went from talking about marriage and joining our kids as a family and me moving to his country one month to everything completely done and over the next month. We were together a year and there were so many circumstancial things that made it worse to try and work on it right now, so I accepted a “break”…but for this to be the full blown breakup he says it is, it’s been so hard to understand and accept at all. Like I know we could do and be better because we were before, but he’s an avoidant and I’m an anxious attachment, so of course I do and he doesn’t. FML this is so fucking hard

xuser14356
xuser14356 7 mths ago

thank you sm for the tip I might use it later

SkyNest13
SkyNest13 7 mths ago

I've been using it daily also. it does help, especially to see things differently than how you perceived things. but it also can be a bit of a head fuck! I want to try reconcile my marriage to my wife who ended relationship 5 weeks ago, it gives me hope and then in the next sentence it swipes it away again lol

DropNest23
DropNest23 7 mths ago

then tell it you don’t like it’s response and that you would like it to start gearing. It’s advice on how you can mend your relationship. I can’t really give my ex my emotional messages so I’m having to communicate through our higher selves, which kind of just helps me in that moment like it would writing him a letter that I never send. but if you want to try and save your marriage, you can say how can I tell her this or that without sounding too needy or aggressive or push her away more and it gives you examples and if you don’t like examples say show me more examples until something resonates with you