Day 21 of no contact. today has been hard for me. Have struggled with my emotions today but I feel a lot better now after having a good cry. today is a new day.
Last updated on:2025-08-19T22:43:02+05:30
Day 21 of no contact
Day 21 of no contact. today has been hard for me. Have struggled with my emotions today but I feel a lot better now after having a good cry. today is a new day.
Last updated on:2025-08-19T22:43:02+05:30
Comments (4)
3 weeks in feels like the brain is rewiring. the waves come sharp, then ease. looks like that’s what happened with you today.
Just stay strong. I am on day 45 and I cannot say its easy, and some days hit me like bricks and other days I feel completely fine. Its normal I guess. It will and must get better. I'm holding on to that
crying saved me so many times. i’d fight it all day then finally let it out and sleep better. sounds like your body needed that release.
day 21 hit me like that too. i thought i was fine then i broke down over nothing. cried till i felt sick. it’s messed up how the body holds all that.