been doing really well with no contact - 22 days now and it’s been getting easier

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been doing really well with no contact - 22 days now and it’s been getting easier, however I unfriended and Un followed on socials 4 days ago and just feel a bit overwhelmed and wondering what there doing or who there with , but I’m trying to to think I miss them because it’s what I thought it could have been rather than anything else

Last updated on:2025-08-28T02:09:03+05:30

Comments (4)

Naything
Naything 6 mths ago

you’re more caught up in the version you hoped for than the actual person. that shift is rough, your brain keeps reaching for the fantasy even when you know it wasn’t real.

JunoNote3
JunoNote3 6 mths ago

i'm preparing to unfollow, too

Zittukovi
Zittukovi 6 mths ago

i had that same wave when i finally unfollowed. the first few days i kept catching myself wanting to check, like muscle memory. it calmed down after a bit though, it was just my head needing time to catch up to what i’d done.

bIGOIL
bIGOIL 6 mths ago

22 days feels like nothing when your brain keeps pulling you back. i remember blocking mine and then obsessing harder, picturing him out with people, laughing like i never existed. i hated how social media made me feel like a ghost.