I feel like I’m not able to think about anything else. I have spent time with friends, and I’ve tried both talking about how I’m feeling and just distracting myself not mentioning him. I’ve tried hobbies and journaling, but he’s always in the back of my mind. It feels like I’ll never not think about it - but I have felt the same about other people before and I know the heartbreak never lasts forever.
Last updated on:2025-09-09T03:16:03+05:30
Comments (4)
you’re noticing a pattern from past heartbreaks, maybe your mind just keeps looping until it naturally fades. you’re aware of it even while it hurts.
it’s exhausting when your mind won’t quit. i tried writing too, sometimes it helped, sometimes it didn’t, but it’s okay to let it linger a bit.
i felt like that for months, like my brain was just stuck on replay. hanging out, hobbies, nothing helped, every little thing reminded me of them. it sucked.
yup you are right it not last forever 10 days before I was also at the same point i will suggest you to write pros and cons that why should you be with him or why should you not and see which have more points and follow it i am not saying you will forget him but yes you will know even if you are not forgetting you don't have to you just have to live with the truth that you don't have to be with him anymore follow the ABC rule
acceptance
breathing ( do meditation just sit with eyes close use sound therapy and let just flow your thoughts)
commitments to the work you have to follow it for better career for health for family who are more important then him