I keep checking my phone for his text even though I know it's not coming

Author

I keep checking my phone for his text even though I know it's not coming. My mind is stuck on a loop replaying every joke and special moment we had. I've tried to distract myself by spending time with friends and sleeping a lot but the second I'm alone my thoughts go right back to him. I know it's over and probably for the best but I can't sem to stop thinking about him. It's exhausting. Has anyone else felt this way? How do you even begin to move on when your mind won't let you?

Last updated on:2025-09-12T09:05:53+05:30

Comments (6)

JoyXOXO113
JoyXOXO113 6 mths ago

I catch my self doing the same for her

DashRay196
DashRay196 6 mths ago

Oh gosh yes, this is the only thing I cant take out of my mind, memories. Sometimes I try to think of the times we agrued to make myself feel better or the negative things about the relationship.Sometimes I even try to picture a new man thats out there for me. I hope it helps you.

dewancha
dewancha 6 mths ago

your brain is stuck on him cause those moments were loud and vivid. you’ve been trying to cope with friends and sleep shows you’re tired but still holding on.

Mustbequeen
Mustbequeen 6 mths ago

Yeah it's same for me. The things i do, i changes my notification tone coz i'm still remember our notification. There have one day also i don't use my phone for 1 2 days, so i use my latop and ask my friend to chat me in other social media, where i can connected in my laptop. Lastly, i go and sleep in my friend house or just sleep with your fam, make sure you not alone and have alot people more than you thinking care of you the most ❣️

imcream
imcream 6 mths ago

i did that too, staring at my phone like maybe he’d text even though i knew he wouldn’t. it’s exhausting, i remember just letting myself feel it until it got a little quieter.

Zoakoami
Zoakoami 6 mths ago

yep, every night i stayed up replaying stupid little things he said laughing and crying at the same time. distractions barely worked i felt trapped in my own head.