I am so fed up of being in anxiety attack i have an exam day after Tommorow and I am just so tensed because I can't stop thinking about me it's tough it's very tough to get out of his thoughts i can't focus on anything he snatched the power of mine I miss my strong self The care free girl I miss myself a lot i don't know what should I do and how i can focus on my studies 😭
Last updated on:2025-09-15T10:01:24+05:30
Comments (10)
you’re stuck in that loop of missing yourself and him at the same time, i’ve seen people spiral like that before, it’s draining but also tells me you care about your own strength again
yup
feeling the same, like i couldn’t breathe or think, it’s okay that you miss that version of you, it was real and it mattered, even if it feels gone now
yup hope we get back to it soon
i lost myself like that too, every time i tried to study my brain just screamed his name, i hated feeling small like tha
It's okay girl one day everything will be fine ❣️✨
I feel it 🥺🥺 we okay without they before and have fun.. But now.. we get pain that we don't deserve it.. Time will heal and you will used to, no need rush but sure that your energy will back soon❣️
yup thanks ❤️
The link is not working you can tell me the name I will surely read it after my exam
i dont know if its your situation but reading this helped me a lot dealing with anxiety. https://natashaadamo.com/trauma-bonding/