is it that bad if i break no contact? i can’t get him out of my head it’s getting insufferable
Last updated on:2025-09-16T02:04:02+05:30
is it that bad if i break no contact? i can’t get him out of my head it’s getting insufferable
is it that bad if i break no contact? i can’t get him out of my head it’s getting insufferable
Last updated on:2025-09-16T02:04:02+05:30
Comments (4)
the silence is louder than anything. breaking it feels like the only way to quiet it even if it never really does.
i remember lying awake thinking if i just reached out once maybe i’d feel better. i didn’t judge myself for wanting it. it made sense i loved him.
i broke it so many times. every time i felt like i was choking on silence. i’d text, then hate myself after. it didn’t fix shit, just made me feel smaller.
If you break it now, it will open up all the old wounds and the pain will be 10x worse. The point of no contact is to basically detox your heart and your body from your connection to him. Its really hard and really painful at first, but every day the pain will be less. If youre stuck thinking about him, try writing in a journal to get the thoughts out of your head. If you find yourself reaching for your phone, call family or a close friend.