even though its incredibly hard not to reach out, unblock his social media and check, unblock the hoes hes been staying with, i know it will be alot harder and only hurt me more if i do. im one day in, it will only get easier no matter how hard it is right now. he only makes up bad shit about me and thats what he wants to believe to make me feel bad and to make him feel better about using. he doesnt want to be sobber and i dont want to be with an addict. me and my kids deserve better.
Last updated on:2025-09-23T16:01:56+05:30
Comments (9)
how are you holding up emotionally? do you have any small routines to keep your mind off him when it gets intense?
ive been reading "let them", thats been a HUGE help. if im not working, i also paint while watching my shows. im on day 2. just gotta keep going.
Going through this rn and I know how hard it is not to reach out to him, but I know time will come and we'll be fully healed.😕
it’s brutal to resist checking, but keeping that boundary is how you heal. focus on your peace and what you deserve, not his chaos 😔
my day has been ok so far and i keep telling myself that if i breakdown and check or reach out, it wont make my day any better, it will make it worst. just gotta keep remember why its over and stop making excuses !
💗
try to find an accountable buddy that helped me. so if u feel u might mess it up write to them even what u want to write to him it really helps
ugh i’ve been there 😭 one day in no contact is SO hard, but i promise it gets a little easier each day. you’re doing the right thing for you and your kids
I had made it to 5 days and messed it all up, I need to keep going. day 5 felt alot better then running back.