It's hard not to stalk him. He is still reaching out but all I see and think are lies, cheating, and being replaced easily. I really want to forget him but all those what ifs are killing me.
Last updated on:2025-09-30T00:20:04+05:30
It's hard not to stalk him. He is still reaching out but all I see and think are lies, cheating, and being replaced easily. I really want to forget him but all those what ifs are killing me.
Last updated on:2025-09-30T00:20:04+05:30
Comments (6)
do you feel like you want him to reach out because you still hope for answers, or is it more about not wanting to feel discarded?
one thing that helped me was muting and unfollowing. not to punish him, but to give myself a tiny bit of peace. even a few days without seeing their stuff can make a difference.
It is still hard for me to do that. One thing I did today is finally talked about it with my friends so I could have support. But I wish I will have courage to do that soon.
i feel this so deep. when my ex cheated i couldn’t stop checking his socials either. it’s like my brain needed proof of the pain. it took a long time before the urge slowly faded
Wow I hope I could also delete all my social media
find your triggers. i started no contact over because music was my trigger and a friend of mine and I decided to make a breakup playlist and i couldnt help but send him lyrics to songs. 🤦♀️ i deleted all social media, it was going really well for me until spotify came around... once you find your triggers and stay away, it will get easier ❤️