Guys am I boosting his ego? I came so far for me to set me back now. After the call I had a panic attack, im beating myself up over this. I am not okay shem.
Last updated on:2025-10-03T05:07:02+05:30
after 2 weeks of no contact i broke it and now im overwhelmed
Comments (11)
what made you want to call him again? like was it something he said, or just you missing him in the moment? trying to understand the trigger can sometimes help you feel less blindsided after.
what usually helps me after moments like this is to pause before contacting them again. even a few days of no calls gives your mind a little space to settle and not feel like you’re back at square one.
i used to keep calling my ex even though i knew it was just feeding his ego and breaking me down. every time i hung up i’d cry or shake. you’re not crazy for feeling this way, it’s exactly how i was.
Take it as learning. You did what you felt in the moment and now you've reflected and realised it was a mistake. Just keep going 💪🏼
I’m literally going through the same thing except that he’s the one who broke the no contact, now i’m busy texting him and he’s no longer replying I look so stupid hey and I’m literally panicking I don’t know why
dont panick,if you show that you care and are a caring person ane he doesnt reply,dont always take it as a mistake,sometimes you just show who both of you truly are.
dont punish yourself for anything,if what you did felt right at the moment then its ok were people and were meant to feel things,and were meant to make mistakes sometimes.❤️
it did at that moment but now im deeply regretting, I feel like I just disturbed my healing journey and it has been going so great.💔
@DreamyWay278 healing doesnt happen overnight,and it could take failings too,and its okay,just make sure that everytime you fail on something you come back stronger.
Don’t beat yourself up it’s okay just make sure that you don’t text him again if you guys go through a no contact again and don’t look obsessed right now don’t show him your weakness
at that moment it felt right, but I want nothing to do with him. I am trying to figure out what triggered me.