Attachment Styles in Relationships π
1. Anxious Attachment β You crave closeness but fear abandonment. You may feel overly dependent or constantly seek reassurance.
2. Avoidant Attachment β You value independence and may pull away when things get too emotionally intense. Intimacy can feel overwhelming.
3. Disorganized Attachment β You want love but fear it at the same time. You may swing between needing closeness and pushing people away. This often stems from past trauma or chaotic relationships.
Last updated on:2025-10-07T23:16:02+05:30
Comments (3)
have you noticed which attachment style shows up the most in your past relationships? curious if it shifts with different people
learning your attachment style helped me notice my patterns. journaling about triggers and reactions actually made a huge difference
i relate so much to anxious attachment π i used to text my ex nonstop just for some reassurance, it drained me but i couldnβt stop myself