I understand it’s just brain chemistry you can’t simply switch off feelings for someone

Author

I understand it’s just brain chemistry you can’t simply switch off feelings for someone. But God I wish I could.
It’s been almost a month since she walked away without warning. And just a few days ago I uncovered the truth our entire three year relationship was built on lies and deception. Now I know she never truly loved or respected me no matter what she said. And yet… I still miss her. I can’t stop thinking about her.
I have every right to be angry. I want to stop wanting her. She betrayed me in ways I never imagined and made me feel foolish for trusting her so deeply. Still my heart aches.
I can’t eat. I can’t sleep. My chest feels tight my thoughts are racing and I can’t focus on anything. I’m not going to do anything drastic nothing permanent if you know what I mean. But just existing has felt like a battle these past few weeks.
Grief won’t let me breathe. And I don’t know how to make it stop.

Last updated on:2025-10-08T13:34:03+05:30

Comments (3)

cinorra
cinorra 5 mths ago

Yeah same. My bf walked out so many times to return and use me again and I’ve found out he was fucking my neighbour!

paramount
paramount 5 mths ago

Sending hugs, and empathy :/ there's gotta be a bright side at the end of the tunnel op

GiyyaChab
GiyyaChab 5 mths ago

Betrayal from someone you love is the worst. Can't imagine what it would be like to be betrayed by the same person more than once. That's why taking them back is always a gamble. Sometimes it works. Sometimes it doesn't. But when it doesn't work hearts usually bleed.