I tried no contact with him I'm sorry you guys I had to speak to him if I didn't I would feel down all day I'm like a puzzle and he the only one that can solve it😞😞😞
Last updated on:2025-10-21T23:27:02+05:30
I failed😞
I tried no contact with him I'm sorry you guys I had to speak to him if I didn't I would feel down all day I'm like a puzzle and he the only one that can solve it😞😞😞
Last updated on:2025-10-21T23:27:02+05:30
Comments (3)
when you reached out, did it actually make you feel better for long… or was it more like temporary relief and then the crash after?
it’s okay. slipping up doesn’t erase your progress. next time just notice how you feel after the convo — that usually tells you if it actually helps or just reopens the wound.
i used to break my no contact rule every few days because the silence literally made me feel sick. it’s wild how your brain convinces you that he is the only thing that can calm it down. i promise that phase doesn’t last forever though