I saw this on Instagram:
“Get out and live a little. Do it sad, do it anxious, do it depressed. Don’t let your emotions prevent you from living.
Sometimes it takes new experiences to heal you and to believe there’s more to life than your current situation”.
I say this to myself: Don’t condition your worth, your wellbeing to the presence of someone else. I am worth it and I am going get through this.
Last updated on:2025-10-24T05:38:21+05:30
Comments (6)
love this mindset! how do you decide what “new experiences” to try first when everything still feels heavy?
maybe trying new things that you always wanted to try. it doesn’t have to be something big.
i’ve found journaling my feelings while trying new things really helps me stay grounded and reminds me i’m still me, even without them around
I do the same. it helps me with the urge of contacting him. also going out and continuing with my life it helps me to notice there’s more important things and people in my life.
i had to tell myself the same after my breakup. it’s wild how much new experiences really do help you see your own worth
needed this. thank you. I have been trying to tell myself that what we had and felt together wasn't real. But it was, and it's ok and normal that it's hurting or that I'm trying to find a way to avoid the pain. The best medicine has been continuing to live my life with friends who accept me as I am and meeting new people, going to new places. it's still hard but it's helping.