I hope you can help me everytime I sleep to avoid dreaming on my ex I'm not thinking of him. however at the time that I already sleep I still dreaming on him . am I have a problem to not forgot him or it is normal?
Last updated on:2025-10-24T12:43:50+05:30
Comments (8)
do your dreams feel more like memories replaying, or is it like new stuff happening with him?
my dream is like a new one that we fix our relationship and still together that is my dream of him.
it happens when your mind’s still processing stuff you didn’t get closure on. journaling before bed or doing something that relaxes you can sometimes help slow those dreams down a bit.
ah I see thank you for your advice I hope it will lessen my dreams on him
i used to dream about my ex all the time too 😮💨 even when i swore i was over him. it’s like your brain’s replaying what your heart hasn’t fully let go of yet. totally normal, promise.
thank you I feel relief I though I'm going to be crazy 😮💨
it's normal because you spend time with him and now that you broke up, his memories or your memories with your ex disappears fast. the only thing you do when you are not sleeping is to build a habit or hobby where you won't be thinking of him or a memory with him, i know it's hard so just one step at a time
thank you so much for the advance