for several weeks (since I realized it damages her even more than I thought) Ive been trying to keep no contact. I really want to break it but I really push myself for her to be heal. Sometimes my body cant accept that. It is shaking and cold as a result of not being able to reach her. I know I am shading away in her heart and I know she is seeing some other boy in the pursue of healing(or I hope so). How could I keep myself occupied in the mean time ? My main goal is not get hurt when I craves for her in this process. I am open to suggestions. Thank you
Last updated on:2025-10-27T03:04:02+05:30
Comments (5)
try to build tiny routines for yourself—reading, workouts, even cooking. distraction isn’t the same as forgetting, but it keeps your body and mind from spiraling too much
i kept no contact for months too and my body felt the same—shaking, restless. journaling and short walks helped me get through cravings little by little
learn about detachment. it looks like it’s an addiction to be with the person you love. but with time and doing stuff that makes you feel good you will get through this
is it mutual decision not be together?
nope