Yesterday i ended a toxic relationship who has 0 afforts for no two months and the time i spend with two years ..i am really upset but i am try to keep my heart strong..he is my office college .so i have to be strong ...how can i stay strong with moving him as a office employee only?I am tryings to heal my self after all this toxic thing ...so how can i control myself ? Plz help me to avoid my feelings and everything under his name..😪🙂I want be strong ..i am looking for jobs also.😪
Last updated on:2025-10-28T08:31:01+05:30
Comments (5)
does he still try to talk to you casually at work, or have you both kept it professional since the breakup? that makes a big difference in how you can handle your space.
We just talk when we have to talk ,its professionally ..and he desnt trying to talk to me..in another way ..i think he wont
what helped me was creating tiny emotional distance — like not checking their socials, avoiding eye contact when possible, and focusing on work stuff that reminded me who i was before them. healing while seeing them daily sucks, but your power grows every time you choose not to react.
i had to see my ex at work every single day too, pretending like i was “fine.” it’s brutal. what helped me was keeping convos strictly work-related and giving myself permission to feel sad after hours. you don’t have to be strong at work and healed at home all at once
Find New Collegues who as well hates him.....