Does Therapy work well...
This breakup really hurts and makes me feel less worthy
I'm thinking of doing Therapy
is it worth it?
Last updated on:2025-10-31T11:10:19+05:30
Does Therapy work well...
This breakup really hurts and makes me feel less worthy
I'm thinking of doing Therapy
is it worth it?
Last updated on:2025-10-31T11:10:19+05:30
Comments (6)
what’s the part that’s been hurting you most losing them, or how the breakup made you see yourself?
I'd say its how things played out, he cheated and it looks like in every relationship I have been in,I've been cheated on
therapy’s not an instant cure, but it gives you tools. if the pain feels too heavy to carry alone, it’s worth trying. sometimes just having someone listen without judgment makes a big difference
i started therapy after my breakup ‘cause i couldn’t even recognize myself anymore. it didn’t magically fix me overnight, but damn… it helped me understand why i felt so unworthy in the first place.
yes it is. but it’s not magic, you have to put effort and be consistent
it will help you, but you have to do a lot of work by yourself also