how do you stop stalking them?

Author

I keep stalking his tik tok page thinking I'm gonna find a hint that he still misses me or cares about me, even tho he already has a girlfriend, I need to stop because It only hurts me more, but I don't know how.

Last updated on:2025-11-02T22:56:15+05:30

Comments (4)

ChillMate412
ChillMate412 4 mths ago

I already block him from everywhere. I saw a post with his new girlfriend, it made me nauseous

ChillAndBright243

I blocked him everywhere I even deactivated my Instagram account
but I find myself going through my nessager app to see if he texted or called
his akso blocked on the messages app

Revakey
Revakey 4 mths ago

I asked them to block me. It was 1 week after we broke up I messaged them can you please block me for at least a month I don't trust myself.

Revakey
Revakey 4 mths ago

I went no contact the entire time, and now I've been a few months without checking their Instagram, tiktok etc. I feel like true no contact means not even looking at those things at all, even when it gets bad you know you shouldn't since it'll make you feel worse.