I made a playlist that may help to cope and go through all of this

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It started day 1 of NC, I wanted to feel seen through music that resonated with all the confusion and contradictory feelings. Then I made a ritual for keeping no contact by adding one song per day of NC. So I keep going! Now, the playlist has 104 songs. I thought that maybe it could help other people in the same situation as me. Also, it was a great way of discovering new artists and groups.

Btw, it has songs in English and Spanish but each lyrics hit to the core, believe me.

(you can screenshot this and use Google lens to copy the link)
https://open.spotify.com/playlist/1UsBvcJIzZkKqrBjciwpuo?si=PPODEPI4RG6_GQeTlbtsIw&pi=dUJTI-ByRZO3L

Tell me in the comments if you saved it or listened to it!

Bye :) <3

Last updated on:2025-11-11T04:03:02+05:30

Comments (3)

Segami
Segami 4 mths ago

that’s actually beautiful. do you ever go back and listen to the early songs again, or do they still feel too raw?

NIbbula01
NIbbula01 4 mths ago

that’s such a creative way to channel the feelings instead of fighting them. music really helps you process what words can’t. keep adding to it, it’s your story in songs.

Eillmo
Eillmo 4 mths ago

i did the same thing i made a breakup playlist during my no contact phase and it became my little healing timeline. every song marked a day i didn’t text him