im so close to breaking my no contact omg I need to stop myself its been 3m
Last updated on:2025-11-12T11:45:13+05:30
im so close to breaking my no contact omg I need to stop myself its been 3m
im so close to breaking my no contact omg I need to stop myself its been 3m
Last updated on:2025-11-12T11:45:13+05:30
Comments (4)
what’s making you wanna reach out right now? like, did something trigger it today or is it just that quiet ache kicking in again?
I think it's a memory that kept triggering my mindset. but when I realised my memories won't make no difference to him. contacting means degrading myself and that never be me anymore
try to pause before you act on it. when i wanted to break no contact, i’d write out the message in notes instead. most of the time, by the next morning, i didn’t even wanna send it anymore. it’s hard, but that urge passes.
months in and i was itching to text him, convincing myself it’d just be friendly. every time i held back, i cried, but i also got a tiny bit stronger. you’re not crazy for wanting to reach out. it’s withdrawal.