Just broke up and I need someone to chat

was it a sudden breakup or something that had been building for a while?

it helps to talk, but also try to breathe before you send those messages. sometimes i’d write what i wanted to say in notes first just to let it out safely.

I know it's hard. been there. You will be fine in time. If you have friends that you can talk to, it will help a lot.

i remember that kind of ache. when i first broke up, i’d just stare at my phone hoping someone would reply fast enough so i didn’t spiral. you’re not alone, i swear