miss her a lot today

You are a human being ..Don't be so hard on yourself.. If you really feel you want to text her, just text her...

is there a certain moment or memory that hits you the hardest on days like this? sometimes it’s one tiny thing that sets the whole day off.

when i get like that, i try to just ride the wave without doing anything. like “ok, i miss her, it sucks, but i’m not acting on it.” usually the urge fades a little after.

i remember missing my ex so bad it felt like someone was sitting on my chest. i’d stare at my phone like maybe i could text my way out of the ache.

you’re doing absolutely amazing.. don’t stop, some days are lighter and some not so much but constantly be reminded that you are bettering yourself and working towards growth and new opportunities. Don’t text her don’t feed your addictions. refocus your thoughts and distract yourself. You have got this!!!

yes. you got this.
do not contact.
do not contact her.

write everything you want to say to her. even imagine you are talking to her. this will pass.

+27 71 879 8812