i relapsed again for the 3rd time but not because i miss him i just wanted the dopamine which disappointed me because he's liking posts(his likes on tt is visible) like he doesn't care and he needed to let me go and stuff, but before today he was liking things that indicate he was regretting and misses me and wants me to reach him out which i won't so. from today i will just keep on living my life. day 1 of no stalking!🥰36 Days of nc btw.
Last updated on:2025-11-19T21:29:49+05:30
Comments (8)
do you feel like seeing his likes was giving you hope or just stressing you out more? sometimes knowing which one it is makes it easier to stay away.
i would say in between, because i was also glad and felt good at the posts of despair, hurt and regret he's finally feeling after trying to act cool, detached, calm and collected when i was spiraling. it gave me a great sense of peace and i slept good that night but now hope is reemerging deep down again ig.
reminding myself that her online behavior is just noise. it doesn’t mean anything solid. every time i slip, i just go “ok cool, starting over,” and move on. no shame.
yes, your absolutely right. their rxn online doesn't mean anything unless they reflect and heal apologies.if they want us back.
not because i wanted my ex back but because the hit of dopamine felt like… something familiar. i used to check his likes and twist myself up when he’d like sad breakup stuff one day and then “moving on” stuff the next. it messes with your head so bad. i’m proud of you for saying day 1 again. it’s real work.
thank you dear. how was your healing process ? yes it does mess with your head so much. well we must keep moving forward right.
just take one day at a time of no stalking and no contact. you can do it!
thank you dear. i will do that... but the stalking after a depressed, dull and sad days missing him and stuff after i saw that he has started to regret letting me go and he misses me so much and he wants me to reach him out. it finally gave me a rest in after a month i was truly at ease with my self and fell so much better after that knowing that i will hunt him and i had a value and it's not only me that got hurt. but now it's time to move on and not chase that dopamine i guess. whether if he comes back or not.