How to let go of control

Author

I am struggling most of all with the fact that I cant control anything and especially my own feelings for this man. I can never get him back and he never wants to speak to me again and it kills me. How do I work on releasing this need for control and be free finally?

Last updated on:2025-11-24T15:00:04+05:30

Comments (6)

heart4u
heart4u 3 mths ago

what part of losing control feels the scariest to you? is it the idea of never hearing from him again or the feeling that you can’t stop loving him even though he’s gone?

siyamno
siyamno 3 mths ago

i had a guy who cut me off completely too, like ripped the door off the hinges and vanished. i kept trying to “control” my heart by pretending i didn’t care but it made everything worse. it took me a long time to accept that my feelings were gonna do what they wanted until they burned themselves out. you’re not crazy for wanting him. you’re just human.

JoyTrip502
JoyTrip502 3 mths ago

in the same situation and I literally get anxious when I think about the fact that I’m no longer in his life

WildHeart394
WildHeart394 3 mths ago

call him and let you talk

HappyWave788
HappyWave788 3 mths ago

He blocked me on everything. its just a lingering feeling

WildHeart394
WildHeart394 3 mths ago

@HappyWave788 sorry , focus on yourself… the fact that he blocked you means that he suffered from the break up and can’t forget you