35 days no contact and some days I remember I’m better without him and day I can’t get him off my mind and get anxiety thinking about how I’m not in his life anymore
Last updated on:2025-11-25T02:09:15+05:30
anxious
35 days no contact and some days I remember I’m better without him and day I can’t get him off my mind and get anxiety thinking about how I’m not in his life anymore
Last updated on:2025-11-25T02:09:15+05:30
Comments (6)
when you have those anxious days, is it the person you miss or the feeling of being connected to someone?
it’s any time the thought of his living a life I no longer know and how I’m perceived by his friends and the people in his life that gives me a lot of anxiety
what helped me was reminding myself that missing someone isn’t the same as needing them back. you can miss the memories and still know the relationship wasn’t good for you.
That is just the process and the journey of healing... some days you are so good and you feel better that you broke up some days you're so down and you actually start crying as if you have broken up with them at that time... I am just here to confirm to you that it will hurt and hurt and hurt and on a random day it won't hurt again... trust me when I tell you that...
i did 40 days no contact with my ex and it was the same cycle. some days i’d wake up like “thank god i’m out” and other days i’d spiral thinking about how he’s living life without me. it’s such a weird grief... like your brain forgets the hurt and only remembers the comfort.
has it ever gone away because I hate it sm 😭