my brain hurt so much, i reset my no contact 5 times, it’s physically pain, it hurts, i felt i’m depressed, how come i get over it, i don’t feel happy with life either
Last updated on:2025-11-25T00:01:02+05:30
my brain hurt so much
my brain hurt so much, i reset my no contact 5 times, it’s physically pain, it hurts, i felt i’m depressed, how come i get over it, i don’t feel happy with life either
Last updated on:2025-11-25T00:01:02+05:30
Comments (5)
when you break no contact, is it usually because you’re missing them or because you’re trying to stop the pain for a moment?
, i try to just make the next hour softer instead of thinking about “getting over it.” like shower, eat something warm, sit outside for a minute. it doesn’t fix the heartbreak but it stops that drowning feeling for a bit.
I went back to my ex three times... and none of those times got better... Don't beat yourself or look at yourself as a failure because of resetting the no contact.. You are a human being and allow yourself to be one... You have feelings and allow yourself to feel it...
i broke no contact so many times i stopped counting, like i’d block him at 2am and be texting him again by noon. the physical pain part… yeah, i remember waking up with that heavy pit and thinking it would never leave. you’re not crazy, it really hits like that.
Please reach out to someone or vent here if you need to. You are not alone.