Letitgo community

Thinking about breaking no contact

I've been working on my issues since the relationship ended almost a month ago. I have made several breakthroughs in therapy, and looking back, I'm ashamed at how little self-awareness and emotional maturity I had. Now, with more reflection and clarity, I understand his pain. I also have flashbacks of when he treated me coldly during the relationship and I did not address it. Would it be a bad idea for me to reach out to take accountability for my part? I'm not hoping to reconcile; I just want to say my peace then move forward (although a small part of me does hope for that). He did say during our last conversation that we can check in on each other, and if it is meant to be, it will be. And I can tell we still have a lot of love for each other.

Should I reach out, or wait longer to reach out? Or should I not reach out at all?

Comments (1)

MainCheck
MainCheck 56 mins ago

i went through something so similar and god… the clarity hits so much harder after the breakup. i remember wanting to reach out just to own my part too. that shame-reflection loop is BRUTAL