I saw him with his girlfriend, I didn't feel much, but I cant stop thinking about it, I feel a little nauseous too.
Last updated on:2025-12-05T21:36:46+05:30
what is this feeling?
I saw him with his girlfriend, I didn't feel much, but I cant stop thinking about it, I feel a little nauseous too.
Last updated on:2025-12-05T21:36:46+05:30
Comments (7)
when you saw them, was it the moment itself that hit you or the thoughts you had afterward? sometimes the after hurts more than the scene.
I think both, but I know I'm getting better, this time I didn't stop eating or cry
that aftershock feeling is super normal. when stuff like this hit me, i’d let it pass without fighting it… journaling helped me get the thoughts out of my head a bit.
the first time i saw my ex with someone new i swore i was “fine” but my stomach was in knots for days. it’s wild how your body reacts before your brain does.
thats my case too but its ok maybe he moved on. u cannot be at the same place always u have to change. So get out...try to avoid him and focus on ur life. time heals
omg, I just read your posts, we are on the same situation
@ChillMate412 truee