Day 30 no contact, no looking at old photos, not re-reading old messages. there was a incidental run in at the store. but lasted 2mins. Overall it does get somewhat better. Theres days I’m fine then there are days where it feels like day 1 again. it everyday he still crosses my mind. im sad and tearful today but it’s not intense like it use to be. it’s a silent sadness
Last updated on:2025-12-08T17:49:02+05:30
Comments (2)
silent sadness is normal, it comes in waves. journaling or just letting yourself feel it helps more than pushing it down. you’re healing, even if slowly
i’m around day 40 no contact and some days it hits me like a ton of bricks, even if most moments feel okay