silent grief

Author

day 37, silent grief is the worse. the longing for him I cannot stand. some say “ooh you should talk about it, it helps with healing” or “don’t push the thoughts away, it’ll come back stronger”. I feel stuck in this loop and don’t know how to get out.

Last updated on:2025-12-15T19:17:25+05:30

Comments (7)

SighLoop
SighLoop 3 mths ago

when the longing hits hardest, is it more about missing him or missing how you felt when you were with him?

DreamOn629
DreamOn629 3 mths ago

its hard to say alittle of both. I miss our old routines, the comfort he gave. but I’m also tired of feeling like this and want to get back to how I was. so I guess both. regardless of everything that happen, we’ve known each other since kids. dated in middle & highschool. took a break and came back together. so we always have a strong bond. and honestly I think I miss the friendship more then the romance.

differetbil
differetbil 3 mths ago

it was letting the grief show up in tiny doses, like writing one messy line or crying for five minutes, then stopping. i couldn’t force healing, i just made it less suffocating

SadSmiley
SadSmiley 3 mths ago

i remember functioning on the outside but grieving quietly inside, like nobody could see it. that silent ache, the CONSTANT missing, it nearly broke me. you’re not weak for feeling this.

OregonTrail
OregonTrail 3 mths ago

I ended up getting into a night book club, my advice is to join honestly any club in general to get out of the house a bit more because it normally hits me more at night time for me.

BraveNew475
BraveNew475 3 mths ago

All I can is it gets better. It will get better. I'm on day 76 but yesternight I had a breakdown. I really thought that I had healed. So just trust the process

EmiPickle77
EmiPickle77 3 mths ago

im on. the 2 day completely no talking i found something that works for me but cleaning our room was so messy I worked all the time and he was home no job and he left I had to make the room mine again