I have PDD. My mind and emotions are chaotic. Some days I’m good, happy, and sane, then one trigger happens and I’m all over the place. Sometimes I can’t control my emotions when they’re too intense. I can’t control what I say. I just blurt things out without thinking. I know I hurt him with my words, but that’s how I feel. Even when I use hurtful words, I can’t see his care. He does things that make me mad. I don’t know if he’s aware or not, but I’m always open about how I feel. I always tell him the things that make me uncomfortable or sad, and he still does them.
Last updated on:2025-12-16T22:40:46+05:30
Comments (4)
do you feel like your reactions get worse specifically after you’ve already told him what hurts you and it keeps happening? like your body’s screaming because your words weren’t heard?
yes
it gets extra painful when you’re being honest about what hurts you and they keep doing it anyway. i had to sit with the fact that love without feeling safe just kept dysregulating me more. i wasn’t crazy. i was overwhelmed.
this hurt to read because… same. i have my own emotional regulation issues and i know that spiral. one trigger and suddenly everything pours out. i’ve said things i didn’t mean just because the feelings were TOO loud. the guilt after is brutal