it has been 70 days since he broke up with me. he hurt me so much yet why do I randomly still check his instagram and see how many people he’s following and who. why when today I found a new girl who his sister is also following meaning they are for sure talking or dating now did my heart sink. why am I jealous. why am I sad. why do I want him back. he wouldn’t talk to me at all during the relationship and we just didn’t work much. what do I do. I’m so sad now and my day just got ruined thinking about it. I just wanna move on and I thought i was. clearly not.
Last updated on:2026-01-04T14:32:07+05:30
Comments (6)
when you notice jealousy creeping in, what feeling hits you first—sadness, anger, or just missing the connection?
sadness because it could’ve been so good
checking his insta won’t make the feelings go away, it’ll just reopen wounds. try a little no-contact and redirect your energy journal, hang with friends, small steps
okay thanks, I’ve been working out and it’s been helping. we’ve been in no contact since we broke up so over 70 days now. it’s also hard to cut him out because his dad is my teacher and there’s pics of him everywhere. I need to graduate asap.
i kept stalking my ex too, even months after we broke up. it hurt every time, but i eventually had to block him to survive emotionally.
yeah I removed him on my phone but my sister and friends have him still