I ate for the 1st time since the break, it felt good. Tonight I might even sleep. Tomorrow is work, and after maybe some tv. I feel like each time I'll find a little more peace, I need it. I was really contemplating ending my life, and honestly feeling is still there, but that desire seems to have shrank, just a little
Last updated on:2026-01-05T15:20:05+05:30
Comments (6)
i’m really glad you ate and rested. when i was in that headspace, i treated those as anchors. also, please don’t carry the suicidal thoughts alone. reaching out to one real person helped me survive the night
counting tiny wins like eating, sleeping, watching one show. when i was that low, the urge didn’t vanish either, it just shrank a little like you said. that mattered more than i knew
one step at a time soldier😊
every day, if you allowed your heart to show you that you are not done but just a bit broken, you will see the possibility to continue your life with the new affirmation for your self.
I understand you because I have the same pain as you and today in this app I wrote this that I want to share with you because break ups should not make us feel small, less or even taking the most precious you have yourself but instead preparing for your better future for you ro learn to CHOOSE and to follow your institution for the best partner for your life.
i hope it helps i want to I share with you my day affirmation that I believe and I am sure you will make it believe too and you can talk to me here everyday if that helps you
:
I accept my pain without letting it shape my destiny.
This breakup does not diminish my capacity to love or to live fully.
I choose healing, strength, and self-respect
I will grow, evolve, and become stronger through this experience.
Whether I share my life with someone or walk it alone, I stand firmly with myself.
I'm glad to read this. That's inspiring
The same thing is happening to me. I’m actually happy.