Have I reached a stage of anger here? I had breakups before, but I was never angry. As my despair deepens, thats right its just continuing to get worse, I am now at a point where I'm angry. Actually I'm furious, it takes everything in me to not rage at anyone over the smallest thing. And my pain isn't any better, I still barely sleep, and when I do I have dreams of us together. So imagine the fun when I wake up, love taking that loss like a car wreck evrytime I dare to close my eyes. I can't live like this, I really don't want to right now. And nothing I say here is going to make a difference, I'm condemned to this version of personal hell with no escape and now I get to filter this inevitable rage thats festering. I can't, I just can't
Last updated on:2026-01-09T21:06:03+05:30
Comments (4)
does the anger feel more like rage at them, or rage at the fact that you’re still hurting this much and didn’t choose it
when my anger got this loud, what helped me a tiny bit was just letting myself admit “i’m furious” without judging it. not fixing it. just naming it so it didn’t eat me alive.
i hit that anger stage too. i wasn’t an angry person before, then suddenly EVERYTHING set me off. the rage scared me more than the sadness. and the dreams… waking up felt like getting hit all over again
obviously you survived it without killing yourself or anybody else, whats the secret?