any tips to stop putting expectations on them to be back and stop our minds from thinking 24/7 of them and what if everything is finally changed and for the better ?
Last updated on:2026-01-11T21:58:03+05:30
how to stop waiting them to come back ?
any tips to stop putting expectations on them to be back and stop our minds from thinking 24/7 of them and what if everything is finally changed and for the better ?
Last updated on:2026-01-11T21:58:03+05:30
Comments (4)
you imagine them coming back better, what are you actually craving underneath that. closure, safety, being chosen, or just relief from the constant ache
i waited months for the “maybe she’ll come back changed” version. it ate my brain alive. every notification felt like hope. letting go of that expectation was honestly harder than the breakup itself
Just spend more time with your friends and have as much fun as you can. That's something that always helps me. Stop waiting for them to come back, move on with your life and if they love you, they'll let you know if they don't, that's already your answer.
thank you