After growing up together and being each others person for 4 years he cheated and emotionally abused me for 3 years and for some reason i’m still attatched. he swapped me from his socials to her in an instant and i can’t stop stalking and throwing up. i really don’t know what to do if anyone knows anything please help because i really can’t take all this.
Last updated on:2026-01-11T19:08:02+05:30
Comments (5)
when you think about him right now, are you missing him, or are you stuck in the trauma bond and the sudden abandonment feeling
i was with my person too, got cheated on and emotionally torn down, and still stayed attached. watching them replace you online that fast made me physically sick. you’re not crazy for this
He is toxic, stable people don't move on so fast, they process the grief. if he emotionally abuse you, it's a no go, he would do it again. try to write down how we make you feel when he abused you and read it when you heart is missing him. Work on how to meet your needs, and that attachment style, take care of yourself and love you.
Do not message him it is not worth it. You are worth so much more than what he will give you. I know it's hard, but you got this. Don't give up on yourself you are an amazing person and deserve so much better!
thank you so much it just hurts so bad the thought he could do that so easily after saying he’d never leave the day before